About Drop-in Classes

Yogantar Shala opens its shala daily to practitioners who wish to keep a steady, self-paced yoga practice in the heart of Upper Tapovan, Rishikesh — without enrolling in a fixed course. Each session is a full 60–75 minute traditional Hatha class guided by senior teachers, built on asana, vinyasa and conscious breath. No prior experience is required; you simply walk in, unroll your mat, and practise.

Whether you are staying in Rishikesh for a few days, travelling through, or simply prefer flexible timing, our morning and evening asana batches let you practise with a consciously curated community of seekers from around the world. Mats and props are available, and every class ends with deep rest and a short pranayama so you leave centred and renewed.

Class Highlights

• Walk-in friendly – no long-term commitment or advance booking required.
• Senior teacher guidance with individual alignment adjustments.
• Traditional Hatha sequence blending asana, vinyasa and breath awareness.
• Morning and evening batches to fit your travel and retreat schedule.
• Small groups for personal attention in a Ganga-side studio.

Good to Know

• Duration – 60 to 75 minutes per session.
• Timings – Morning 7:00–8:15 AM & Evening 4:30–5:45 PM.
• Suitable for – Absolute beginners to advanced practitioners.
• Included – Yoga mats, props, and drinking water.