Programs
a) Philosophy
Philosophical foundations
Our yoga practice begins with the mind — tracing Patanjali's lineage through ethical discipline, inner observance, and embodied form.
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Core scripture
Patanjali Yoga Sutras
196 aphorisms forming the backbone of classical yoga — a practical map of consciousness, not merely a historical text.
View More 02Ethical framework
Yam / Niyam
The first two limbs of Ashtanga yoga — universal ethical codes and personal disciplines guiding the practitioner's inner life.
View More 03Embodied practice
Asana
Beyond posture — Asana is a stable, aware abiding in the present. We teach it as a vehicle for consciousness, not performance.
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